Half of Me: An Inward Journey Back Home to Wholeness is a thematic memoir that debuts my first collection of poetry. This book chronicles my journey of inner awakening, healing, and will invite you as a ready to go on your own inward journey. In the summer of 2020, I experienced emotional burnout that led me on a path to learn how to bring my dysregulated nervous system back into balance. Writing in my journal became a daily practice that transformed into an expression of poetry. Over three years, not only did I heal my nervous system, but the daily practice also ended up healing her heart.